GETTING FIT STARTS HERE

PREPARE YOURSELF FOR THIS CRAZY LIFE THROUGH SAFE & FUN GROUP TRAINING WITH EXPERT COACHING TO HELP YOU ACHIEVE YOUR GOALS…ALONGSIDE OTHERS JUST LIKE YOU, WORKING TO ACHIEVE THEIR GOALS.

Life is Too Short for Boring Workouts Alone and Short-Term Results.

WE HELP YOU

BUILD CONFIDENCE

Movement in your body creates movement in your life. We make sure you move well, step a tad outside your comfort zone, and celebrate all the wins along the way. You don’t need more “motivation” – you need success…to create more success. We’ll help you figure out just how awesome you really are!

WE HELP YOU

OVERCOME OBSTACLES

Life is full of long work days, unexpected road blocks, and everyday challenges. These are the things that derail us, give us some semi-legit excuses, and keep us from getting what we really want – to be in great shape, be confident, and for our bodies to do what we ask.

WE HELP YOU

BE ACCOUNTABLE

At CrossFit Hermitage, our professional and supportive coaches eliminate the guesswork and guide you through safe-but-challenging (and super fun) workouts every single day. We provide you with the perfect combination of coaching and accountability so you can focus your energy where it matters most.

WE HELP YOU

REACH YOUR GOALS

You’ve tried other programs, working out solo, or maybe even some at-home DVDs…only to be frustrated with plateaus, wasting time, or not knowing what to do. We’ll work together to understand your specific goals then create a plan to get you there using our proven process to hit the level of fitness YOU want to achieve.

HEAR FROM A FEW OF OUR AMAZING MEMBERS

WE HELP YOU

GET THROUGH THE STORM

THAT IS THIS CRAZY LIFE

AND COME BACK

FITTER THAN EVER.
FASTER THAN EVER.
STRONGER THAN EVER.

GETTING STARTED IS EASY!

1. SCHEDULE YOUR FIRST VISIT

Tour the gym, sit down with a Coach to discuss your goals, and learn how CrossFit Hermitage can help you create your best self.

2. START YOUR TRAINING

You’ll start with our Foundations program, build a proper base, then fall in love with the journey as we put your feet on the road to success!

3. HAVE FUN REACHING NEW LEVELS

Now that we have your goals defined, and you’ve got the basics down pat…you’re ready to book classes easily on our app, enjoy workouts with the #BestCommunityOnTheFreakingPlanet and reach your goals in no time!

EVERYTHING YOU NEED
TO BUILD A HEALTHIER LIFE

HERE’S HOW IT WORKS

COACH-LED

GROUP
WORKOUTS

We turned the guesswork of your fitness journey into a science. You simply show up to classes and follow our proven step-by-step process, which can be scaled to any age or skill level. We’ll track your progress using reliable and repeatable metrics, and celebrate lots of wins along the way.

EXPERT

NUTRITION
COACHING

How many times have you tried a fad diet or new supplement only to quit early because you aren’t seeing results or don’t have someone to keep you accountable? You didn’t fail. That program failed you! Our nutrition coaching teaches you the true skills, habits, and routines that you need to build the life you want.

FINALLY

TAKE
CONTROL

We get it. Life is crazy and full of surprises. We’ll show you how one hour of your day can reset your mood and energy levels, teach you how to take control of the wild ride, figure out how awesome you really are…and empower you to become the kind of person you truly want to be.

ENCOURAGING

NEW
FIT-FAM

You’re no longer just a number doing a workout. At CrossFit Hermitage, you’re building something bigger with others. We train, empower, and support each other to build happier & healthier lifestyles. You now have 24/7 access to your new “fit family”  through our private Facebook group + in-person, coach-led classes.

OUR CURRENT SCHEDULE

All classes are lead by an expert Coach, last one hour, and include a proper warmup, purposeful workout, cool down, and discussion.

Thinking about giving us a try? View our weekly schedule below and click “get started” anywhere on this page.

Class Schedule

WHERE TO FIND US

3524 Central Pike #302, Hermitage, TN 37076

GIVE US A CALL
+1 (615)-496-4080

OUR TEAM

IS HERE FOR YOU

BRANDI
FORBES

OWNER & COACH

As a lifelong athlete, Brandi developed a deep respect for “team”…

Alexie
Smith

COACH

Proof that consistency is key, Alexie’s fitness journey began only a few years ago…

Jesse
Bates

COACH

Coach Jesse grew up playing baseball, football, and…

OMAR
HERNANDEZ

COACH

Omar began coaching in his hometown of Kalamazoo, MI in 2016…

COURTNEY
BERNER

COACH

Courtney Berner has been involved in team sports her entire life

TOM
FORBES

COACH

Tom began swimming at a competitive level at the age of 4…

OUR COACHES ARE HERE TO EMPOWER YOU TO ACHIEVE YOUR GOALS. WE’LL SAFELY PUSH YOU OUTSIDE YOUR COMFORT ZONE, AND HELP BUILD YOUR CONFIDENCE. YOU WILL BE PROUD OF THE PERSON YOU BECOME.

WITH CROSSFIT HERMITAGE, YOU ARE NOT ALONE. IF YOU WANT TO TRAIN WITH A COMMUNITY OF LIKE-MINDED PEOPLE, CLICK THE “GET STARTED” BUTTON BELOW, AND WE’LL SEE YOU ON THE OTHER SIDE.

#EFFORTISACHOICE

#BESTCOMMUNITYONTHEFREAKINGPLANET

REACH OUT TO US

HOW CAN WE HELP YOU REACH YOUR FITNESS GOALS?

Where Do You Want Us To Send Our

Current Membership Information?

(Sends Instantly Via Text!)

NEED TO CONTACT US?
CrossFit Hermitage

3524 Central Pike #302
Hermitage, TN 37076
Get directions

Need to Call us? +1.615.496.4080

Located less than 15 miles from downtown Nashville and just 5 miles from the Nashville airport, CrossFit Hermitage serves the Nashville, Donelson, Hermitage, Old Hickory, and Mt. Juliet areas. We are in Suite 302 of the Riverview Business Center at 3524 Central Pike about a block away from Lebanon Road. We recommend using All-Star Medical as the marker for our parking lot entrance.

 

You must be a current member at another CrossFit affiliate to drop-in with us.
Please call/text to ensure we have space in class before you come by.
Drop-in fees are $20/class or $50/week.

CrossFit Hermitage

3524 Central Pike #302
Hermitage, TN 37076
Get directions

Need to Call us?
+1.615.496.4080

 

Located less than 15 miles from downtown Nashville and just 5 miles from the Nashville airport, CrossFit Hermitage serves the Nashville, Donelson, Hermitage, Old Hickory, and Mt. Juliet areas. We are in Suite 302 of the Riverview Business Center at 3524 Central Pike about a block away from Lebanon Road. We recommend using All-Star Medical as the marker for our parking lot entrance.
 

Getting Started Is Easy!

Simply fill out the form below and then schedule Your FREE No-Sweat intro Consultation on the next page.

Shortly after we will be in touch with you to confirm your intro session.

We are excited to meet you!